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Are you De-hydrated?

I first found this really helpful information in the mall’s restroom. And since then, I kept it in mind. I’ve shared this with several friends and now I want to share it to you.

Here is a simple way for you to know if you need to drink more water than you usually do.


There are times when I can really forget to drink water or even pee. Those are the times that I am really into something either at work or at home. Now this chart gives me a sort of reminder that I’ve been ignoring my glass of water a little too long and it’s time to hydrate.

Drinking enough water is really beneficial. It has so many pros, a healthy skin is among others. So make it a habit!

Read more…

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6 Comments Filed Under: Uncategorized Tagged With: mommy matters, tips and tricks

Comments

  1. Caliente Mamma says

    December 12, 2009 at 5:20 am

    I am mostly hydrated, but sometimes, I am dehydrated when I am too busy working my ass off. 🙂

    Reply
  2. twinsouls888 says

    December 12, 2009 at 3:52 am

    Wow thanks so much for this post girl, very informative ^_^.

    I think I need to drink more water, seems I'm in the dehydrated range tsk tsk 🙂

    Reply
  3. Golden says

    December 12, 2009 at 3:04 am

    Aww, thanks for the heads up sis. Ako rin, kung minsan nakakalimutan ko ng uminom ng tubig.

    Reply
  4. yabbikins says

    December 10, 2009 at 10:38 pm

    I was never much of a water drinker too. This should be a reminder for me. 🙂

    Reply
  5. Chyng says

    December 10, 2009 at 7:32 pm

    Always hydrated! Uhawin ako eh. Ü

    Reply
  6. Janelle says

    December 10, 2009 at 12:46 pm

    i agree… we should all drink more water!

    Reply

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Hi there! I'm Nicquee and this is my little space in this world wide web. I'm a mom of two and is happily married. I started this blog as literally my online journal where I dump my emotions. Over the years, I realized that there is more to write about. Feel free to browse through and I hope you find a thing or two that is relatable to you. If that happens, give me a shout-out!

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