Nicquee's Nook

Starting 2017 the Right Way

Prior to the holiday season, I went to my doctor (Internal Medicine). We agreed that I will see her for us to be able to check how is my lipid profile doing. My bad cholesterol was a bit high in August (I think) and so we want to make sure I will be ok even if I indulge during the holidays because really, who can resist?

My bad cholesterol was still a bit high last November. I promised my doctor that I will do my best to control myself and move more after the holidays.

And just like me, I am sure, many of you may have overeaten a lot of festive foods during the holidays and drank way too much than you should. Like I said, who can resist? Gosh, I can still remember the fresh shrimps we cooked while celebrating my uncle’s birthday. Tassssssssssty!!!!

Now, to start the year right there are things we have to do differently like avoid overeating and over drinking. Also, we have to get rid of all the weight we gained from the holidays by exercising regularly, eating healthily, detoxifying our body and making sure our liver is in a good state by taking LiverMarin!

ATC LiverMarinLiverMarin is specifically made to aid our liver with its Silymarin and Sodium Ascorbate compounds. The benefits of Silymarin and Sodium ascorbate are:

• Silymarin is an anti-fibrotic which helps avoid tissue scarring. It also blocks the toxins away from our body, away from our liver.
– It regenerates liver cells damaged by alcohol or drugs.
– It protects us against industrial poisons.
– It is a good antioxidant

• Sodium ascorbate has general immune boosting properties. It helps prevent the body from getting diseases.
– Has anti-bacterial and anti-viral properties which aids in protecting the body from harmful diseases.
– Is essential for the body to be able to synthesize collagen, which is an essential component of connective tissues.

Silymarin acts as an antioxidant promoting the growth of new liver cells while preventing liver damages while the Sodium Ascorbate helps boost the body’s immune system.

LiverMarin has high content of Silymarin and Sodium Ascorbate that is made more effective than powdered ingredients. It is a product of extensive research and development with top quality from the collaborating group of ATC Healthcare International Corporation, Phil. United Pharmaceutical Corporation (PUPC) and The Bioscience and Technology Business Center together with KanPro Research Incorporated in the University of Kansas.

When we are getting old, we need to protect our liver so we can continue with the merriment for a longer period of time with our loved ones. And sometimes, healthy living and exercise are not enough, that’s why supplements like LiverMarin are made.

To know more, like LiverMarin on Facebook to get more promos and updates. Also, please follow @LiverMarin on Instagram and Twitter.

Note that, LiverMarin is not a medicinal drug and should not be used to treat the symptoms of any disease. LiverMarin is SRP P7.50 per piece, available at all Mercury Drug and other leading drugstores and supermarkets nationwide.

Sing for Hope Piano Project Brings Hope Through Music

There’s no doubt that music is a great healer. It lifts the spirit and transforms lives with its incredible harmonic energy. Today the power of music is transforming the lives of many people in New York who are in need of its uplifting energy, through the innovative volunteer programs created by www.SingforHope.org. This amazing program brings talented musicians to the places where their healing talents are needed most, in schools, nursing homes, shelters and more.

At www.singforhope.org, we believe in the power of hope as communicated through music. Our Sing For Hope Pianos Project is a public arts project that has an impact on 1 million New Yorkers and visitors to New York each year. What is involved in this program? For two weeks each summer, we bring 50 utterly unique, artist-created, individually painted pianos to the parks and public spaces in New York, so that everyone can enjoy their music. These beautiful street pianos in NY are part of a wide-ranging public installation that brings music to people as they are walking and enjoying their everyday lives.

Each of these pianos comes with an individual tarp to keep the piano safe from the elements. The public is encouraged to help protect each piano so it can be enjoyed by the public and by the students whose schools will own the pianos after the installation is completed.

This year, there is an even greater aspect to the Sing for Hope pianos project. In 2016, this public works project will go beyond being a public installation, and will become a permanent part of the life of our New York Public Schools. This year, after the two week music installation of these pianos, they will be donated to New York public schools, to become part of those school’s curriculum, benefitting an estimated 15,000 New York City School children.

The idea behind this project is to bring music to the public and to public schoolchildren. With the help of the public and the volunteers who help keep this program alive, we can make a difference in the lives of students and people everywhere.

Connecting with Baby Today and Tomorrow

Making a strong connection with that special baby is certainly important. However, moms may wonder what types of connections can be done. Fortunately, there are great ways that can connect a baby with his or her mother for today as well as tomorrow.

Read a Book
A good starting point when looking at how to connect with a baby is to read to him or her on a consistent basis. After all, there is something special about reading a book to a baby. Although the attention span of a little one is quite short, the good news is that it improves as time progresses. A book that was read during infancy can be read repeatedly as a baby grows up. There are book series that are intended to match the age and reading ability of a child. A good book can be a favorite connection point between a mom and her child.
[Read more…]