health talk – Page 2

ATHENA – Milk for Women

I am a milk drinker. In fact, I take milk for snacks sometimes. Kaya weirdong-weirdo ako sa sarili ko why I experience joint pains, specially sa knees. I had my knees checked and my doctor told me it could be the footwear I always use. Then I thought, maybe the milk I am drinking lacks something.

Thankfully, I found ATHENA, the milk especially formulated to meet active women’s special nutritional needs, just like us moms.

Athena is

– High in Calcium, essential for optimum bone health. It is also a source of Vitamins D and K, Magnesium and Phosphorus – nutrients to help maintain strong bones.

– Low in Fat so you can enjoy this beverage without the risk of high caloric intake.

– Source of Anti-oxidants such as Vitamins A & E and Zinc to help maintain healthy skin and promote optimum immune function.

The icing on the top is that ATHENA is available in two delicious flavors: Milk and Chocolate. The MILK variant is available in two sizes: 180 grams for PhP130 and 400 grams for PhP273. On the other hand, the CHOCOLATE variant is available in 180 grams for PhP130. It is available online at www.athena.com.ph and in-store at Mercury Drugstore, Watsons, and Southstar.

Crave Healthy – Expectant Moms’ Go-to Snack

I remember during my two pregnancies, I always wake up in the middle of the night because of hunger. I have a can of crackers under our bed and that’s what I eat for snacks. I kind of feel guilty because I know I am not getting anything from the crackers except empty calories. But it is the middle of the night and crackers are convenient.

I’ve said this many times in the recent years and I will say it again, Ang sarap magbuntis at these times. Maternity wear are now fashionable, baby gears are abundant and easily sourced, more people promote breastfeeding and the list goes on. Pero ok na kami sa two girls namin for now.

Ito ang sana meron na noon pa para di ako nag tiyaga sa crackers when hunger strikes at night. A healthy way to satisfy hunger and food cravings of pregnant women in now possible with CRAVE HEALTHY.

Crave Healthy is the first snack product in the Philippines that is specifically designed for the pregnant woman by doctors and nutritionists.

With Crave Healthy, moms-to-be are not getting empty calories because it contains essential nutrients such as Folic Acid, Iron, and Calcium, which are critical for both the mom and her growing baby. It also has reduced salt and just the right amount of calories that give the pregnant woman that extra energy she needs daily.

It is not only NUTRICIOUS, it is also DELICIOUS. Currently available in Sweet Corn flavor, it taste just like any regular snack in a bag. It does not have any aftertaste of nutrient fortifications.

While both my pregnancies went well, I wish more convenient food support the nutritional needs of pregnant women and their developing fetus back then. So kayong mga prego ngayon, swerte niyo ha! Pwedeng mag chichirya minus the guilty feeling.

A pack of Crave is worth Php 25.00 at 30 grams each. It is available online at www.cravehealthysnacks.com, select Med Express branches, and select Robinsons Supermarket outlets.

PROACTIV Proven Treatment for Acne

Dealing with acne has never been easy, I’ve seen it with my younger sister. Whether you are in your teens, or way into your adult years, having those painful, swollen and irritating bumps on the face easily spells bad news. Acne greatly affects one’s self esteem. It is difficult to feel confident and beautiful if you are troubled by acne.

Proper skincare is the key to having smooth skin. When pimples appear, it is always best to treat it with the right formulations so that it disappears immediately. My sister tried a lot of products but she kept having breakouts.

The good news is that Proactiv, the No. 1 Acne brand in the US, is within reach in Philippines. Known for its gentle yet most effective acne treatment system, the Proactiv kit consists of complete solutions that cleanses, tones, repairs and treats problematic spots while preventing new pimples and acne from forming and gently heal damaged skin.

The First skincare system to manage acne breakouts as it smoothens the skin, Proactiv not only heals, and treats, it also clears the skin from acne blemishes, removing all signs of breakouts while bringing back your radiant healthy skin. I saw how effective it is for my sister.

Clearly, there are no short cuts for healthy looking skin. One must religiously follow the recommended routine for best results. Proactiv has a 30-Day and 60-Day kit system to make it easier for users to develop a healthy skincare habit.

The Proactiv 30-day is sold at Php 2,495 while the 60-day is sold at Php 3,995. Visit Watson’s and SM department stores nationwide and start your beautiful skin routine now.